Ashwagandha is an ancient herb that has been used in Ayurvedic medicine for centuries. It is believed to have adaptogenic properties, which means it may help the body manage stress and anxiety. Selfevolve's ashwagandha product is made from the roots of the ashwagandha plant and is designed to promote overall wellness and balance in the body. It is available in convenient capsules and is made with high-quality, natural ingredients. While ashwagandha has been traditionally used for a variety of health benefits, it is important to note that Selfevolve's product does not make any medical claims and should not be used to treat or diagnose any medical condition.